Natural Flair Coaching Limited

Teacher Wellbeing Sessions

As teachers/ support staff we all know the importance of emotional wellbeing and that we need to be in a good place ourselves if we are going to get the best out of the children we support. Why not take advantage of our six energising and practical sessions to support mental health and wellbeing.

In these unique, fun and inspiring sessions we will look at the importance of our wellbeing and develop easy techniques to nurture ourselves and how, when we are feeling stressed and overwhelmed it affects our energy, motivation and drive to make a difference. These sessions will leave you feeling positive and energised with some easy practical tools to keep you motivated long after each session has been completed.

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Topics include:

• The Resilience Triangle

• Why mindfulness matters

• The Stress Bucket (mental health first aid)

• Practical tips and tools for wellbeing

• The mind and body connection 

• Positive self-talk

• Behavioural strategies for resilience

• Relaxation

• Meditation

• Wellbeing coaching

It's Ok Not To Be Ok - Understanding how to support a childs mental health and wellbeing

For people to succeed and reach their full potential we know its important to have to have good mental health and wellbeing, this starts in childhood. So children need to grow and develop in a nurturing environment, this sets the foundation stones for there mental health and wellbeing as an adult. 

How we as adults react and interact with children has a massive impact on this. Play is vital to the best possible development of a child, it contributes to the social, emotional, physical and cognitive wellbeing of a child.

Sharon will discuss what mental health and wellbeing is, what it means, and look at ways in which you can develop knowledge and tools to support you in your day to day interactions with children and create a nurturing environment.  Sharon is an award winning coach, is NHS England Mental Health first aid trained and is the resident family coach for the Chrissy B Show on SKY TV Channel 191. The UK's only TV Show dedicated to mental health and wellbeing. 

Understanding and Working With Emotional Wellbeing

These practical sessions provide training in emotional wellbeing offering tools that can be used to support students and/or clients get the most out of life.  Choose from a portfolio of sessions that will give you strategies to use straight away.  Sharon is Mental Health First Aid Trained. (Twilights and half day sessions available.)  

Topics Include:

• Understanding and Working With Emotional Wellbeing

• Self Esteem and Resilience

• Understanding and Working With Anxiety

• Triggers To Anger

• Looking at Self Harm

• Simple Therapeutic Techniques To Use In School

• Understanding and Supporting Students Who Identify As LGBTQ+

• Natural Steps - A Protective Behaviours approach to Resilience and Wellbeing (see below)

• Wellbeing Awareness Talks For Parents

• Developing A Nurture Group/Nurture Group Principles

 If emotional wellbeing is a concern in your school, or you want to skill your workforce in this area then this training is for you.

The People Puzzle - DISCover The Secrets Of A Successful And Dynamic Team

This unique and inspiring workshop encourages teams to take responsibility for creating a motivational working environment, improve relationships, communication, and positive responses and create a powerful vision of the future.  

Together we will look at the fascinating world behind the psychology of behaviour using the personality/behaviour model "DISC". 

You will be introduced to DISC which is a profiling tool to understand human behaviour.  A simple yet powerful tool, DISC teaches you how and why people act and react in different situations.   Your staff will leave with a deeper understanding of themselves and others which will lead to a happier more motivated team and a more harmonious school environment where everyone can flourish.  

Effective Approaches When Dealing with Difficult People

This fun and interactive workshop encourages the understanding and use of different styles and approaches when working with difficult people.

Together we will look at the fascinating world behind the psychology of behaviour using the personality/behaviour model "DISC".

DISC which is a profiling tool to understand human behaviour.  A simple yet powerful tool, DISC teaches you how and why people act and react in different situations.   Receive our top tips on how to handle difficult parents/stakeholders. (Twilight session)

Please also see our separate page on DISC training workshops

Developing A Growth Mindset In Children And Classroom Environment

"Everything you don't know is something you can learn!"  This fun and interactive inset training looks at the use of a growth mindset in the classroom with children.

Together we will look at the fascinating world behind the psychology of mindset and  Professor Carol Dweck's work and explores our own mindset and asks the question does it matter what mindset you have?

We will also look at how to measure the emotional climate in the classroom, how to praise the growth mindset way and what a growth mindset classroom really looks like.

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Using discussion, interactive exercises and fun video clips, this unique inset training will leave you inspired and empower to use the practical tips and strategies shared to build and develop a growth mindset classroom and environment.

Breaking Down Barriers - Understanding and Working With Difficult Clients

This fun and interactive workshop encourages the understanding of working with clients with fixed mindsets, discover techniques to influence change and grow your use of basic coaching and NLP techniques to increase your success.      You will be introduced to DISC which is a profiling tool to understand human behaviour.  A simple yet powerful tool, DISC teaches you how and why people act and react in different situations.  Please also see our separate page on DISC training

Happy Playtimes - Assist Young People with Conflict Resolution Skills In The Playground - support staff training

These unique two half-day workshops are designed specifically for M.S.A’s, L.S.A’s and T.A’s wanting to improve their understanding of conflict resolution and emotional health and increase their confidence and ability in dealing with issues assertively and professionally within a school environment. 

Delegates will leave the session feeling empowered to use the strategies shared during the training straightaway 

This bespoke, fun and interactive workshop will provide you with the confidence, tools, skills and knowledge necessary to work with young people positively and assertively within a school environment.

Come along and network with other professionals whilst enjoying a workshop designed to enable you to discover and implement new skills.

A CPD certificate will be issued to each attendee.

Confidence In Engaging Parents

A light bite masterclass for front line practitioners  where you will be introduced to DISC which is a profiling tool to understand human behaviour.  A simple yet powerful tool, DISC teaches you how and why people act and react in different situations and how they like to be communicated with.   Also see our separate page for an overview of DISC training

SPICE Up Your Life - Emotional Wellbeing Session For Staff

It's not just a song title from the 90's! As teachers/support staff we all know the importance of emotional well being and that we need to be in a good place ourselves if we are going to get the best out of the children we support.  In this unique, fun and inspiring session we will look at the importance our emotional well being and develop easy techniques to nurture ourselves.  How by paying attention to our emotional well-being when we are feeling stressed and overwhelmed will affect our energy, motivation and drive to make a difference. SPICE Up Your Life will leave you feeling positive and energised with some easy practical tools to keep you motivated long after the session has completed.

Responding Positively To Change

Change evokes lots of different feelings.  It can be hard for some of us to manage, and yet others embrace it. This workshop explores in a creative way; what change is and our personal beliefs around change.  Together we assess our own strengths and challenges and discover a fresh and manageable approach to maximise success.

Understanding Conflict In A School Environment

(Twilight or full Inset available)

Practical skills and tools to build confidence and understanding of anger both in students and raising staff awareness of their responses to conflict and challenge.

The Do It Differently Building Resilient and Emotionally Healthy Children Programme - emotional wellbeing/nurture group training

A programme for secondary schools to develop practical skills and tools to build confidence and resilience in students - We can coach your staff to deliver this programme to ensure sustainability within your school or we can deliver the programme for you.

Confidence In Leadership 

Supporting your SLT To Flourish and Grow (includes an introduction to DISC - a model of human behaviour looking at how and why people act in certain ways) - During this unique and inspiring workshop, you will experience a day that will have a lasting impact.  You will leave with a deeper understanding of yourself and others, which will open up the doorway to effective communication.  The approach delivers key learning in an interactive and fun way.  Different from any other SLT training, the day helps you build a solid action plan and toolbox to assist your medium to long-range goals both personally and professionally. Full Day Training

Natural Steps - A Protective Behaviours Approach To Resilience and Well-being

Natural Steps is a comprehensive, whole school community programme for resilience and well-being.  It is a process that teaches life skills for self-empowerment, personal safety and emotional well-being as well as promoting good citizenship.  By adopting a whole school delivery approach we coach you to create a culture of safety, resilience and well-being in your setting. With bespoke packages that include staff training, whole school awareness, assemblies, parent wellness evenings, children's peer mentor training and assisted small group delivery, we can provide you with all the resources you will need to ensure sustainable delivery.

Creating and Supporting an LGBTQ+ Environment

Natural Flair Coaching is proud to be working in partnership with Nikki Ryan, founder of Free2B Alliance to offer unique awareness training to organisations and education establishments to support an LGBTQ+ inclusive environment. Nikki's approach is to deliver training that offers simple and practical changes that any organisation can put in place, at minimum or zero cost, to start the process of becoming a more inclusive environment. Be a leader in your industry and contact us now to arrange your training 

7 Steps To Manage Stress For Success

(PSHE session for students or twilight for staff development)

This lively and thought-provoking workshop has been developed to give tools to gain control of stress in order to manage stress for true success.

Communication Is Key

Communicating with Parents and Carers of children with SEND- a unique and interactive workshop covering good communication.

Topics include:

• What communication is...

• What makes good communication

• What to consider when communicating with parents of a SEND child

• Possible barriers to communication useful ways of communicating with both parents of children with SEND or suspected SEND