Incredible Me Workshops - Master Your Inner Super Hero
In a world where we all need heroes to aspire to, our session teaches kids to embrace their own inner superhero to master superpowers for self-control and resilience. Sometimes we have big monster feelings that need taming, but once we have learned to use our inner superpowers, we need never let those feelings overwhelm us again.
Aimed at children in KS2 the session gives children a variety of simple and effective techniques for relaxation, anxiety and stress management delivered in a fun and creative way. We will build tools for resilience and the children will start to create their own personal resilience toolkit.