Building Happiness & Resilience In Change - Thurs 28th May 1pm - 2.30pm
This interactive online workshop has been developed by Sharon Lawton who specialises in self-esteem and resilience coaching as well as research in this area. This workshop aims to explore why resilience is essential to emotional well-being and how a parent can help. There are lots of strategies to take away to in your family to assist in building self-esteem and confidence
Why is developing resilience important?
- Greater resilience leads to improved learning and academic achievement.
- Resilience is related to lower absences from work or school due to sickness.
- It contributes to reduced risk-taking behaviours.
- Those with greater resilience tend to be more involved in the community and/or family activities.
Venue: Online using Zoom via you smartphone or laptop device